Fruit and Ricotta Parfait
3
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
Happy Mother's Day! Dad (or older kids) can chop and slice the fruit, and younger children can build Mom a light and creamy breakfast parfait all by themselves.


Ingredients
Fat-free ricotta cheese
⅓ cup(s)
Sugar
1 tsp(s)
Peppermint leaves
4 piece(s), torn up
Bran flakes cereal
¼ cup(s), or All-Bran cereal
Strawberries
4 medium, hulled and sliced
Banana
½ large, peeled and cut into chunks
Instructions
1
In a bowl, stir together ricotta cheese and sugar; stir in mint.
2
Using a large glass — preferably a wine glass — spoon in 3 tablespoons cereal. Top with half ricotta cheese mixture; top with strawberries, remaining ricotta cheese and bananas. Sprinkle with remaining cereal and serve.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.





