French Toast with Strawberries and Bananas and Honey Drizzle
5
Points®
Total time: 15 min • Prep: 10 min • Cook: 5 min • Serves: 4 • Difficulty: Easy
This easy dessert tastes so indulgent, yet it’s low in fat and good for you. Children love it too!
Ingredients
Raw egg
1 large
Fat-free skim milk
5 fl oz, (1/4 pint)
Vanilla extract
1 tsp(s)
Bread
4 slice(s), medium, crusts removed
Cooking spray
5 spray(s), low-fat
Banana
2 medium
Strawberries
225 gm, (8oz), stalks removed
Powdered sugar (confectioner's)
2 tsp(s)
Honey
4 tsp(s), clear
Instructions
1
In a shallow bowl, beat together the egg, milk and vanilla extract.
2
Cut the slices of bread into triangles, then dip them in the egg and milk mixture, leaving them to soak for a few moments, so that the liquid is absorbed.
3
Heat a large frying pan and spray with low fat cooking spray. Add the soaked bread triangles and cook on both sides until browned. Transfer to four warmed plates.
4
Slice the bananas and strawberries over each portion. Sprinkle with the icing sugar and drizzle one teaspoon of honey over each portion. Serve at once. A combination of raspberries, strawberries and blueberries tastes delicious too. 3 ½oz of each.
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