Chicken & polenta parmesan packet
6
Points®
Total time: 22 min • Prep: 10 min • Cook: 12 min • Serves: 1 • Difficulty: Easy
You can bake the chicken and polenta on a sheet pan in a 350°F oven if you prefer.
Ingredients
Cooking spray
2 spray(s)
Uncooked boneless skinless chicken breast
4 oz
Fat free ready-to-eat polenta (in tube)
2½ oz, cut into two thick rounds
Table salt
1 pinch(es)
Black pepper
1 pinch(es)
Store-bought pizza sauce
2 tbsp(s)
Plum tomato
1 medium, r campari tomato, sliced
Shredded Parmigiano Reggiano cheese
2 tbsp(s)
Fresh mozzarella cheese
1 oz, diced
Fresh basil
2 tbsp(s), fresh leaves, sliced
Instructions
1
Preheat outdoor grill to medium-high. Tear off a 20-inch long piece of aluminum foil; coat with cooking spray.
2
Sprinkle chicken and polenta with a few pinches salt and pepper; place side by side in center of foil. Spread chicken and polenta with pizza sauce; top with tomatoes and sprinkle with 1 Tbsp Parmesan.
3
Bring short ends of foil together and fold to seal; fold in sides to seal. Place packet on grill; cook until chicken is cooked through, 10-12 minutes. Sprinkle remaining Parmesan and mozzarella cheese over top; sprinkle with basil.
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