Broiled Grapefruit with Mango-Honey Glaze
3
Points®
Total time: 13 min • Prep: 10 min • Cook: 3 min • Serves: 4 • Difficulty: Easy
Topping a broiled grapefruit with a Caribbean-inspired mango-honey glaze can take the chill out of breakfast.
Ingredients
Nectar (any type)
3 tbsp(s), mango
Honey
2 tbsp(s)
Ground ginger
¼ tsp(s), or to taste
Grapefruit
2 small, pink, halved horizontally
Peppermint leaves
4 piece(s), (optional)
Instructions
1
Stir together nectar, honey and ginger.
2
With a serrated knife, loosen inside of grapefruit rinds. Cut along membranes to loosen segments and discard any seeds.
3
Place grapefruit on broiler rack, 4 inches from flame. Brush surfaces with honey mixture. Broil grapefruit until tops begin to brown, about 3 minutes. Remove immediately. Garnish with mint leaves, if desired. Yields ½ grapefruit per serving.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.