Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

BCLT sandwiches

7

Points®

Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 4 • Difficulty: Easy

Reinvent the BLT with sweet & spicy flavours! The bacon in this classic gets crumbled and blended into a creamy spread dotted with scallions, sweetened with maple syrup, and given a touch of heat from chili powder. Amp things up a bit by adding a minced fresh chile pepper, such as a jalapeño or serrano, to the spread. Feel free to swap the bread for a tortilla or flatbread to roll the filling into a wrap. This lunchbox favourite is tailor-made for dunking in a piping hot bowl of tomato soup or serving with a simple salad of mixed greens.

Ingredients

Light cream cheese

4 oz

Cooked turkey bacon

5 slice(s)

Uncooked scallions

⅓ cup(s), chopped

Maple syrup

1½ tsp(s)

Chili powder

½ tsp(s)

Shredded loose leaf lettuce

1 cup(s)

Lettuce

4 leaf/leaves, large, large

Tomato

8 slice(s)

Reduced calorie wheat bread

8 slice(s)

Instructions

1

Crumble bacon into a medium bowl. Add Weight Watchers cream cheese, scallions, maple syrup, and chili powder to taste; mix well.

2

Toast bread slices and then spread cream cheese mixture evenly on 4 slices. Top the other 4 slices of toast with a lettuce leaf and 2 slices tomato.

3

Prepare sandwiches matching cream cheese side to lettuce/tomato side. Cut in half to serve.

4

Serving size: 1 sandwich

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.