Break free of habits that hold you back
Even with the best intentions, it's easy to get stuck in old patterns.
WW Focus is a new workshop series by Weight Watchers that many are calling “the missing piece”.
This solution-focused workshop series guides you through mindfulness, energy, and life coaching exercises to help you gain insights, inspiration, and tools to focus on your wellbeing.
Workshops change each month, with brand new techniques and skills!
In each workshop:
- You'll see patterns and habits more clearly and learn how to course-correct when things go awry
- Learn simple techniques to navigate ups and downs, and stay focused on your path forward
- Identify small changes that can make a big difference to your journey
Workshops are currently in limited locations but we'll be rolling out more soon! See where WW Focus is offered, and to sign up to be notified when we come to your area.
Register for a WW Focus workshop
Workshops are currently in limited locations as we roll out WW Focus nationally. Don’t see a location near you? Sign up to be notified when we come to your area!
A year long journey of forward motion
Each month’s workshop features a new technique that helps you gain insights and awareness about what’s really going on in your body, heart, mind, and life. Each of the four seasons focuses on a different facet of you and aligns with the natural “energy” of that time of year.