WW Diabetes | WW USA
The journey is better together
Invite friends to WW! They’ll join you on your journey with a free 30-day membership.*
Get and give the gift of health
WW has been found to be effective for chronic health conditions, such as:
WW is more effective for weight loss than a self-initiated program and produced greater improvements in glucose control in those with prediabetes.1
Type 2 diabetes
WW is 2 times as effective for weight loss than standard diabetes nutrition counseling and education, and produced greater improvements in glucose control in those with type 2 diabetes.2
Take Control With WW
Get healthier in the kitchen
Whether you want to lower your A1C and blood sugar levels or simply eat more vegetables, our recipe editor Leslie Fink has some diabetes-friendly recipes to help you get started.
We’ve even included an equally delicious and gorgeous fruit-and-yogurt dessert that has 12 grams of carbohydrate per serving!
WW Certified Diabetes Care and Education Specialists tip: You can add toast or fruit to breakfast and pita chips to lunch if you need to balance out your carbs meal to meal.
Nutritious foods. Delicious meals.
We created a special shopping list for you! Download it now and create a diabetes and WW-friendly kitchen.
Hey WW members: Know someone who wants to start WW?
Invite your friends and family to join WW with you and start their wellness and weight-loss journey—for each one who joins, you’ll both get a free month on us!*
Not a member yet?
Enjoy the benefits of WW for 30 days—absolutely free! After your free trial, you'll automatically be signed up at the standard monthly rate unless you cancel.**
*Invite a Friend Instructions & Terms:
Sign up for a WW membership and share your personal invitation link with your friends. As soon as your friend purchases a WW membership through your link, you will receive a confirmation email that your friend has joined. A free month credit will be added to your plan once your friend continues their membership for 2 weeks. If you provide your friend’s email information, WW will only use your friend’s information to deliver the message on your behalf and will not use it for other purposes.
*Free Additional Month Terms
To be eligible for the free additional month, your friend must purchase a new WW membership plan and continue for at least 2 weeks after purchase. Must be 18 years or older. Your membership must be active at the time of processing. If these criteria are met, you will receive an email confirming your additional month time credit. This one month time credit will be applied by extending your next recurring billing date. Processing of the time credit may take up to 2–4 weeks. The free additional month is not transferable or redeemable for cash. If you signed up for a multi-month Commitment Plan, the free month will extend the Commitment Plan period by one month, regardless of when the time credit is applied and the terms of the Commitment Plan purchased will still apply. The Invite a Friend Program cannot be combined with other joining offers for new or rejoining members.
**Digital Free Trial Offer Terms: After your first 30 free days, you will be automatically enrolled at the standard monthly rate of $20.95 unless you cancel before the free trial period ends (midnight EST on the 30th day of your free trial). After your 1st month, your membership will be automatically renewed at the standard monthly rate (currently $20.95) until you cancel. Cancel here or call us at 1-800-651-6000.
Workshops + Digital Free Trial Offer Terms: After your first 30 free days, you will be automatically enrolled at the standard monthly rate of $44.95 unless you cancel before the free trial period ends (midnight EST on the 30th day of your free trial). After your 1st month, your membership will be automatically renewed at the standard monthly rate (currently $44.95) until you cancel. Available to new members only. May not be combined with other offers. Some in-person Workshops are temporarily virtual. Offer available in participating areas only. Cancel here or call us at 1-800-651-6000.
1. Marrero DG, et al. Comparison of commercial and self-initiated weight loss programs in people with prediabetes: a randomized controlled trial. Am J Public Health 2016;106(5):949–956.
2. O'Neil OM, et al. Randomized controlled trial of a nationally available weight control program tailored for adults with type 2 diabetes. Obesity (Silver Spring). 2016;24(11):2269–2277.