Skip to main content

Ends today: Join for as low as $10/month!

Val Silfee, Ph.D.

Reviewer

More from Val Silfee, Ph.D.

working out exercises outdoor

Should you work out when your muscles are sore?

Read Article14 NOV 2017

Download the WW app

Our Programs

Core Program Core+Core+ Menopause GLP-1 Success Support for Diabetes

Pricing & Offers

Compare plans & pricing

Our Company

Our story Careers Blogs & Recipes

Help

Activate monthly pass Find a workshop

Resources

Affiliate program Media center

Terms and Conditions-Notice of Privacy Practices-Privacy Policy-Do Not Sell My Personal Info-Ad Choices

The Weight Watchers Logo, WW Logo, Weight Watchers, Points, and ZeroPoint are trademarks of WW International, Inc. ©2026 WW International, Inc. All rights reserved.