How Points work
The Points system makes healthy eating simple—no guessing, no guilt. It turns nutrition info into one easy number, telling you so much more about food than a calorie ever could.

*Tate DF, Lutes LD, Bryant M et al. Efficacy of a Commercial Weight Management Program: A Randomized Multi-Country Controlled Trial. JAMA Network Open. Accessed January 2, 2024.
Frequently asked questions
WW is the #1 Doctor-Recommended Weight-Loss Program.♢♢
♢♢Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.
^Patients lost an average of 21% body weight over 72 weeks with tirzepatide, diet and exercise. Not everyone is eligible for medication.