Weight Loss Support | Unlimited Workshops + Digital | WW USA

In-Person, Anytime Support—Plus Our Award-Winning App
Experience the NEW! WW PersonalPoints™ Program, get weight-loss strategies in person or virtually from expert WW Coaches, and connect with other members—on your schedule.
- NEW! Completely customized food plan (no two are the same!) and PersonalPoints Budget
- Food, activity, water, sleep, and weight trackers
- Barcode scanner, recipe database, and restaurant finder
- Meditations and all-level workouts
- Weekly check-ins and progress reports
- 24/7 Live Coaching
- Coach-led, science-backed Workshops that deliver scientific behavior change techniques for weight loss
- A Workshop group to motivate and inspire you, whenever you need it
Face-to-Face Support from Anywhere
Get ready for the most inspiring 30 minutes of your week (or more, if you’d like!). Visit any of our Studios nationwide for an in-person Workshop, or curl up on your couch, grab your coziest socks, and pop into a Virtual Workshop from morning to night. Either way, you’ll live the new PersonalPoints Program with community encouragement exactly when you want it. Check out our locations and schedules here: Find a Workshop.
WW Workshops = More Success
Science shows that Workshop members lose 2x more weight than those who do it on their own.^ They’re led by our expert WW Coaches—alongside a group of members—for next-level inspiration.
Learn New, Practical Tips Every Week
From nutrition (what is a serving of pasta?!) to mindset (how to actually outsmart stress), no real-life weight-loss topic goes uncovered. Developed by WW’s team of nutrition and behavior change scientists, all our Weekly Techniques are proven to help you build healthy habits that last.
Grilled Chicken with Tomatillo Salsa. Find this recipe and thousands more in the WW app!
Includes Digital and Our Award-Winning App!
Lose weight with your customized PersonalPoints food plan, developed by our nutrition and behavior change scientists. With Digital, you’ll track food, activity, sleep, weight, water, and more, plus you’ll get weekly check-ins and progress reports, 12,000+ recipes, and more.
They Did It and You Can Too!
*People following the WW program can expect to lose 1 to 2 pounds per week. Featured members lost weight on a prior program and are continuing on PersonalPoints.