Hannah C.

I lost 120 pounds on a reality TV show in 2011 and maintained until my first pregnancy in 2016. After a tough pregnancy, three miscarriages, and a surprise baby at 47, I'm now two years postpartum and focused on strength and balanced eating. I recently hit my body fat goal on the WW program. I never go to bed anxious, so I use breathwork and positive reading to reset, and I always get my protein in. Each day I set two goals I know I can reach, and I treat tracking like a diary of what my body responds to. I bring mindset shifts, accountability, bite-size science, and plenty of fun.