Kickstart - Get Started with WW | WW USA

Kickstart Your Success

Your WeightWatchers® membership includes Kickstart—a free, interactive virtual group session with a WW Coach that’s designed for all members who are new (or need a refresh) on the WW program.

A WW Coach will help you:

  • Get the 101 on all things Points®.
  • Discover the best tools for success.
  • Have your Qs answered in real time.


About 30 minutes, plus time for a Q&A.


All WW members!


Nope, it’s free! It’s one of the many great perks of being a WW member.


You don’t have to. Virtual drop-ins are more than welcome.


1. Select a start time from the full list below.

Please note: Times are shown in Eastern Time.

2. To join your session, click this link.

Looking for detailed Zoom instructions? Click here.


Además ahora puedes asistir a una sesión de “Kickstart” en español!
Estas sesiones se realizarán el primer sábado de cada mes, a las 12:30 p.m. ET. Para obtener apoyo adicional, únete al Grupo Connect “Workshops in Spanish” (Sesiones en español) en el app de WW.

Kickstart Schedule


To join your session, cliçk this link.
Looking for detailed Zoom instructions? Click here.

Sunday

9:45 a.m. ET / 6:45 a.m. PT

11:00 a.m. ET / 8:00 a.m. PT

1:00 p.m. ET / 10:00 a.m. PT

3:00 p.m. ET / 12:00 p.m. PT

6:00 p.m. ET / 3:00 p.m. PT

Monday

9:00 a.m. ET / 6:00 a.m. PT

10:00 a.m. ET / 7:00 a.m. PT

12:00 p.m. ET / 9:00 a.m. PT

6:00 p.m. ET / 3:00 p.m. PT

8:30 p.m. ET / 5:30 p.m. PT

May 29th Workshops will be closed for Memorial Day

Tuesday

8:00 a.m. ET / 5:00 a.m. PT

11:30 a.m. ET/ 8:30 a.m. PT

1:00 p.m. ET / 10:00 a.m. PT

7:30 p.m. ET / 4:30 p.m. PT

10:00 p.m. ET / 7:00 p.m. PT

Wednesday

9:00 a.m. ET / 6:00 a.m. PT

11:00 a.m. ET / 8:00 a.m. PT

6:00 p.m. ET / 3:00 p.m. PT

Thursday

12:00 p.m. ET / 9:00 a.m. PT

6:00 p.m. ET / 3:00 p.m. PT

9:00 p.m. ET / 6:00 p.m. PT

Friday

9:00 a.m. ET / 6:00 a.m. PT

11:30 a.m. ET / 8:30 a.m. PT

3:00 p.m. ET / 12:00 p.m. PT

Saturday/Sábado

11:00 a.m. ET / 8:00 a.m. PT

12:30 p.m. ET / 9:30 a.m. PT

Spanish session, first Saturday of the month only.

Sesión en español, únicamente el primer sábado de cada mes.

2:00 p.m. ET / 11:00 a.m. PT

4:00 p.m. ET / 1:00 p.m. PT

More Resources

Find a Virtual Workshop coach.
Find a Workshop.
Learn how to use the WW app.
Find a Virtual Workshop coach.
Find a Workshop.
Learn how to use the WW app.