Kickstart - Get Started with WW | WW USA

Set yourself up for success!

Introducing Kickstart

Get started on the right track with this exclusive orientation led by our top WW Coaches. It’s free with your membership!

In your Kickstart session you will:

  • Get tips to help you crush your goals. Our Kickstart Coaches know what works!
  • Learn how to find the best Workshop for you. Choose by location, Coach, or the most convenient time.
  • Ask questions you may have about starting and staying on track with your plan.

Since this is a live session, please join 5 minutes prior to the start time listed below.

Además ahora puedes asistir a una sesión de "Kickstart" en español!
Estas sesiones se realizarán el primer sábado de cada mes, a las 12:30 pm ET. Para obtener apoyo adicional, únete al Grupo Connect "Workshops in Spanish" (Sesiones en español) en el app de WW.

Kickstart schedule

Sunday

11:00 am ET / 8:00 am PT

1:00 pm ET / 10:00 am PT

3:00 pm ET / 12:00 pm PT

6:00 pm ET / 3:00 pm PT

Monday

10:00 am ET / 7:00 am PT

12:00 pm ET / 9:00 am PT

6:00 pm ET / 3:00 pm PT

Tuesday

8:00 am ET / 5:00 am PT

1:00 pm ET / 10:00 am PT

7:30 pm ET / 4:30 pm PT

Wednesday

9:00 am ET / 6:00 am PT

11:00 am ET / 8:00 am PT

6:00 pm ET / 3:00 pm PT

Thursday

12:00 pm ET / 9:00 am PT

9:00 pm ET / 6:00 pm PT

Friday

9:00 am ET / 6:00 am PT

11:30 am ET / 8:30 am PT

3:00 pm ET / 12:00 pm PT

Saturday/Sabado

11:00 am ET / 8:00 am PT

12:30 pm ET / 9:30 am PT

(Spanish session, first Saturday

of the month only)

(Sesión en español, únicamente el

primer sábado de cada mes)

2:00 pm ET / 11:00 am PT

How to join a Kickstart session

  1. Select the start time of your Kickstart Session. Please note: Times are shown in Eastern Time.
  2. Follow these directions to join your session:
    • By mobile or desktop device: tap this link 
    • Need more detailed Zoom instructions? Click here.

For more help with…

Finding a Virtual Workshop Coach
Finding a Workshop
Navigating our app
Finding a Virtual Workshop Coach
Finding a Workshop
Navigating our app

Frequently asked questions

Team WW

An interactive Virtual Workshop led by a Coach designed to introduce new/rejoining members to the current myWW+ Program, provides an overview of the app, flow of a workshop, and aids in identifying a Studio Connect Group and Virtual Workshop.


Team WW

This session will be approximately 60 minutes in length. This includes 30 minutes of content + Q&A.


Team WW

This session is open to all new/rejoining Unlimited Workshops Members.


Team WW

No, this Workshop is free to all new Unlimited Workshops Members to aid in their onboarding to our program.


Team WW

There is no need to RSVP.


Team WW

Coaches will guide Members through an introduction into our myWW+ program and the flow of a workshop, an overview of the app workshop flow and guide them to find a Studio Connect Group and Virtual Workshop.