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Beth C.
As a retired personal trainer who has been in the health and fitness industry for 20 years, I’ve seen that a person’s mindset around food can be a big challenge to losing weight and reaching other goals. So I’m passionate about helping you learn how to fuel your body. I’m now a substitute teacher, and I love to DIY home projects, golf, and garden. My take: Life is meant to be enjoyed, and health is not something to take for granted. As your coach, I’ll walk with you every step on your journey.