ZeroPoint® food cheat sheets
All your top questions about ZeroPoint foods, answered
By Weight Watchers
Last updated March 22, 2025

ZeroPoint foods are nutritional powerhouses that you don’t have to measure or track. Simple, right? Well, if you still have some lingering questions these guides offer straightforward answers, extra information, plus helpful tips to keep you going strong.

ZeroPoint cheat sheet: non-starchy vegetables
Read Article1 NOV 2021

ZeroPoint cheat sheet: fruit
Read Article1 NOV 2021

ZeroPoint cheat sheet: chicken & turkey
Read Article2 NOV 2021

ZeroPoint cheat sheet: fish & shellfish
Read Article4 NOV 2021

ZeroPoint cheat sheet: eggs
Read Article3 NOV 2021

ZeroPoint cheat sheet: beans, peas & lentils
Read Article3 NOV 2021

ZeroPoint cheat sheet: tofu & tempeh
Read Article11 JAN 2022

ZeroPoint cheat sheet: yogurt & cottage cheese
Read Article11 JAN 2022

ZeroPoint cheat sheet: corn & popcorn
Read Article11 JAN 2022