Calling all moms! Live healthier and feel your best
WW fits into any mom’s busy schedule. We’ll meet you where you are so you can take care of yourself while taking care of your family.
Enjoy the flexibility of the myWW™ program
Our science-backed SmartPoints® system takes the guesswork out of what to eat, cook, or order. No food is off-limits! You’ll also get a custom list of ZeroPoint™ foods with your SmartPoints Budget that you don't have to track or measure. This gives you total freedom in what you eat while guiding you toward choices that will help you reach your goals.
Meet other #WWMoms
Tap into Connect, our private, members-only social network, in the WW app. Get inspired, share recipes, and cheer each other on in groups so you can meet other moms who know exactly what you’re going through.
Get on-the-go weight-loss tools in our award-winning app
1M+ app reviews | 4.8 ★ on AppStore | 4.6 ★ on Google Play
Trackers: Log food, water, and activity, plus a barcode scanner for easy shopping
Recipes: Get 9,000+ recipes filtered by dietary needs, prep time, and more
Fitness: Enjoy equipment-free workouts you can do anywhere
Mindfulness: Try rotating Headspace® meditations and get a weekly digital Wellness Check-in to record your progress on and off the scale
Community: Stay supported with 24/7 Live Coaching from WW experts, plus our social network, Connect
Rewards: Earn exciting products and services, and make donations through our WellnessWins™ program
Find success at every stage of motherhood
These members are moms who got healthier for themselves and their families. No fads, no gimmicks, just proven science.
"I reached my weight loss goal in the 90s when I was a WW Coach and editor at the magazine. I rejoined a few months before my 65th birthday. I’ve developed a sense of freedom that I hadn’t felt in a long time and came out of retirement as a WW Coach for members of all ages. Now my age doesn’t hold me back when I play with my grandkids—and I can’t wait to see what else is in store for me."
Anne, 67, grandmother, lost 26 lbs† and became a WW Coach—again!
"WW has made me realize that self-care must be part of my daily routine so I can continue to be the best possible mom, wife, and human being."
Whitney, 40, mom of teen daughters, lost 26 lbs†
"I returned to WW a month after the baby arrived. As a mom of three children under the age of four, I need a lot of energy to get through my days. I like knowing that I’m able to keep up with my kids thanks to the foods I put in my body. It’s not just about reaching a number on the scale; it’s about learning to lead a full and healthy life."
Stephanie, 32, mom of 3 pre-schoolers, lost 28 lbs†
“What features make myWW™ different and personalized to me?”
While we've always offered personalized SmartPoints Budgets based on age, weight, height, and sex, now there are three unique ways to follow the program. We also have an assessment for new and re-joining members to help match them to a plan. You'll get personalized content based on the areas where you want the most support, as well as recipes, meal plans, and customized content geared specifically for your plan. It's all about keeping myWW flexible, because that's what will make it livable for you.
“Can pregnant women join WW to focus on healthy habits?”
While we don't offer a program that meets the needs of pregnant women, once you've given birth and your physician has given you the go-ahead to join WW, we'd be thrilled to help you build healthy habits for yourself and your family. We even have a specially-calibrated SmartPoints Budget formulated just for the nutritional needs of nursing moms!
“How will my SmartPoints Budget be adjusted if I'm breastfeeding?”
The myWW program is suitable for nursing moms who feel ready to begin their journey. A healthy rate of weight loss during nursing is an average of no more than 4.5 lb per month/2 kg per month. Losing more than this could affect milk quality or quantity. The Daily SmartPoints Budget depends on your plan and your breastfeeding status and will be adapted automatically in your app once you have adjusted your settings.