How Weight Watchers and ChatGPT are helping you navigate the GLP-1 era

If you’ve ever turned to ChatGPT to figure out what to eat or how to build a healthier meal, you’re not alone. Over 230 million people globally ask health and wellness-related questions on ChatGPT every week.

Recognizing that this is where people increasingly seek support, Weight Watchers is launching a new app within ChatGPT to bring trusted, science-backed GLP-1 nutrition guidance directly into those everyday moments.

But access to information alone doesn’t create results — support does.

Weight Watchers’ integrated model has demonstrated real-world outcomes for people using GLP-1 medications. Weight Watchers Med+ members prescribed a GLP-1 who regularly engaged with the GLP-1 Success Program lost 61.3% more body weight at one month, and 29.1% more at 12 months, on average, compared to those who used GLP-1s without behavioral support.*

With more than 60 years of weight-health expertise, Weight Watchers is now bringing its deep library of trusted nutrition content into ChatGPT — helping you get personalized meal ideas, GLP-1-friendly recipes, and practical food guidance right when questions come up.

Pairing ChatGPT’s conversational intelligence with Weight Watchers’ evidence-based approach turns “What should I eat?” into clear, actionable next steps — especially for anyone navigating life on a GLP-1.

1. Open ChatGPT.
   
   

2. Go to Settings → Apps → Add more and search Weight Watchers.
   
   

3. Install the Weight Watchers app within ChatGPT.
   
   

4. Start your prompt with /Weight Watchers, like:
   “GLP-1-friendly chicken dinner recipes.”

Instead of generic suggestions, you’ll receive easy-to-make, flavorful, science-backed mealideas aligned with Weight Watchers’ GLP-1 nutrition guidance — including higher-protein meals, balanced plates, and options tailored to common GLP-1 experiences such as reduced appetite or nausea.

Weight Watchers members can also log into their accounts directly from ChatGPT to save recipes, track food, and stay aligned with their goals. Members can request guidance from a registered dietitian and connect with Weight Watchers experts for additional support. Weight Watchers will be featured in the new ChatGPT Health Experience.

This collaboration reflects Weight Watchers’ commitment to meeting people exactly where they are — combining nutrition science, behavioral support, and modern technology to support long-term success on GLP-1s.

Through our Weight Watchers programs like Med+, which provides access to board-certified clinicians for prescription weight-loss medications, and the GLP-1 Success Program, members receive:

• Personalized nutrition plans

• Tools to track food, dosage, weight and progress and progress

• Side-effect management strategies

• Strength-building programs

• Expert coaching

• Community support

Members can connect to Weight Watchers tools from within ChatGPT for convenience, but Weight Watchers does not share any member health data with ChatGPT unless a member gives clear, explicit permission. Whether you’re planning your next meal, navigating a GLP-1 treatment plan, or simply looking for credible guidance you can trust, Weight Watchers is with you — even inside ChatGPT.

*Outcomes based on internal analyses of self-reported member data that has not been independently verified.