0-3 SmartPoints Meal Ideas

Here's a snapshot of some of our favorite dishes that won't destroy your daily SmartPoints Budget.

Eggs are a great way to break the overnight fast, and their blend of protein and fat can make you feel fuller longer. Yogurt is creamy, smooth, and tastes like a treat.

Scrambled eggs with veggies and fat-free salsa
0 SmartPoints

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Nonfat unsweetened yogurt with fruit and 3 Tbsp low-fat granola
2 SmartPoints

Omelet with tomatoes, spinach, and 1 Tbsp soft goat cheese
3 SmartPoints

Here are some easy meal ideas that will help you power through the mid-afternoon slump.

Tuna lettuce wrap with red peppers, onions, olives + 1 Tbsp reduced-calorie mayonnaise
2 SmartPoints

Spring chicken soup with quinoa and veggies
3 SmartPoints

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Grilled chicken sandwich with chipotle mayo
3 SmartPoints

For times when you only have a few SmartPoints values left at the end of the day and dinner is still looming, look to ideas like these! None are more than 3 SmartPoints value.

Broiled tilapia with roasted veggies
0 SmartPoints ​

Baked chicken with lemon and fresh herbs
0 SmartPoints

Stir-fried shrimp and peppers
2 SmartPoints