The complete list of ZeroPoint foods for <em>myWW</em> Purple

Here they are—your complete list of ZeroPoint foods for Purple! 300+ ZeroPoint foods including fruits, non-starchy vegetables, eggs, chicken breast, turkey breast, fish, shellfish, beans, legumes, tofu, tempeh, non-fat plain yogurt, whole-wheat pasta, grains, and potatoes.

Print my list

Jump to: A B C D E F G H I J K L M N O P Q R S T W Y Z

A

• Abalone

• Acorn squash

• Adzuki beans

• Air-popped popcorn, no oil or sugar

• Air-popped popcorn, no oil or sugar, with salt and/or spices

• Alaskan king crab

• Alfalfa sprouts

• Amaranth

• Anchovies, in water

• Ancient grain mix, no seeds

• Apples

• Applesauce, unsweetened

• Apricots, fresh

• Arctic char

• Artichoke hearts, no oil

• Artichokes

• Arugula

• Asparagus

B

• Baby corn

• Baby potatoes

• Baked potatoes

• Baked sweet potatoes

• Bamboo shoots

• Bananas

• Barley

• Basil

• Bean sprouts

• Beet greens

• Beets

• Black bean pasta

• Black beans

• Blackberries

• Black-eyed peas

• Blueberries

• Bluefish

• Bok choy

• Branzino

• Broccoli

• Broccoli rabe

• Broccoli slaw

• Brown basmati rice

• Brown rice

• Brown rice cereal, 100%

• Brown rice noodles

• Brown rice pasta

• Brown rice–quinoa blend

• Brussels sprouts

• Buckwheat

• Buckwheat soba noodles

• Bulgur

• Butter/Bibb lettuce

• Butterfish

• Butternut squash

C

• Cabbage

• Canned corn

• Canned pimientos

• Canned sweet potato, unsweetened

• Canned tuna, in water

• Cannellini beans

• Cantaloupe

• Carp

• Carrots

• Cassava

• Catfish

• Cauliflower

• Cauliflower rice

• Caviar

• Celery

• Cherries

• Chickpea pasta

• Chickpeas

• Chives

• Cilantro

• Clams

• Clementines

• Cod

• Coleslaw mix

• Collard greens

• Corn

• Corn pasta

• Cottage cheese, plain, nonfat

• Crabmeat, lump

• Cranberries, fresh

• Crayfish

• Cucumber

• Cuttlefish

D

• Dragon fruit

• Dungeness crab

E

• Edamame

• Edamame pasta

• Eel

• Egg substitute

• Egg whites

• Egg yolks

• Eggplant

• Eggs

• Endive

• Escarole

F

• Farro

• Fava beans

• Fennel

• Figs, fresh

• Fingerling potatoes

• Firm tofu

• Fish roe

• Flounder

• Freekeh

• Frozen mixed berries, unsweetened

• Frozen potatoes, prepared without fat

• Frozen stir-fry vegetables, no sauce

• Fruit cocktail, unsweetened

• Fruit salad, unsweetened

G

• Garlic

• Ginger

• Grapefruit

• Grapes

• Great Northern beans

• Greek yogurt, plain, nonfat

• Green leaf lettuce

• Green peas

• Ground chicken breast

• Ground turkey breast

• Ground turkey, 98% fat-free

• Grouper

• Guava

H

• Haddock

• Halibut

• Hearts of palm

• Herring

• Hominy

• Honeydew

I

• Iceberg lettuce

• Idaho potatoes

• Instant brown rice

• Instant oatmeal, plain

J

• Japanese sweet potato

• Jicama

K

• Kale

• Kamut

• Kasha

• Kidney beans

• Kiwi

• Kohlrabi

• Kumquats

L

• Leeks

• Lemons

• Lentil pasta

• Lentils

• Lima beans

• Limes

• Lobster

• Lupini beans

M

• Mahi mahi

• Mangoes

• Mashed potatoes, plain

• Mashed sweet potatoes, plain

• Meyer lemons

• Millet

• Mint

• Mixed greens

• Monkfish

• Mushrooms

• Mussels

• Mustard greens

N

• Napa cabbage

• Navy beans

• Nectarines

• New potatoes

• Nori (seaweed)

O

• Oak leaf lettuce

• Oatmeal, plain

• Oats

• Octopus

• Okra

• Onions

• Orange roughy

• Oranges

• Oregano

• Oven-roasted potato wedges, without oil

• Oven-roasted sweet potato fries, without oil

• Oysters

P

• Papayas

• Parsley

• Parsnips

• Pea pasta

• Pea shoots

• Peaches

• Pears

• Peas

• Peppers

• Perch

• Persimmons

• Pickles, unsweetened

• Pico de gallo

• Pike

• Pineapples

• Pinto beans

• Plain yogurt, nonfat

• Plums

• Pollock

• Pomegranates

• Pomelo

• Pompano

• Popcorn kernels for at-home popping

• Pumpkin

• Pumpkin puree

• Purple potatoes

Q

• Quark, plain, up to 1% fat

• Quick-cooking barley

• Quick-cooking brown rice

• Quick-cooking regular oats

• Quick-cooking steel-cut oats

• Quinoa

• Quinoa pasta

R

• Radishes

• Raspberries

• Red leaf lettuce

• Red potatoes

• Red quinoa

• Refried beans, canned, fat-free

• Roasted potatoes, without oil

• Roasted sweet potatoes, without oil

• Rolled oats

• Romaine lettuce

• Rosemary

• Russet potatoes

• Rutabaga

• Rye berries

S

• Salmon

• Salsa, fat-free

• Sardines, canned in water or sauce

• Sashimi

• Sauerkraut

• Scallions

• Scallops

• Sea bass

• Sea cucumber

• Sea urchin

• Shallots

• Shirataki noodles

• Shrimp

• Silken tofu

• Skinless chicken breast

• Skinless turkey breast

• Smelt

• Smoked haddock

• Smoked salmon

• Smoked sturgeon

• Smoked tofu

• Smoked trout

• Smoked whitefish

• Snails

• Snapper

• Soft tofu

• Sole

• Sorghum

• Soy beans

• Soy yogurt, plain

• Soybean pasta

• Spaghetti squash

• Spelt

• Spelt berries

• Spinach

• Split peas

• Squid

• Star fruit

• Steel-cut oats

• Steelhead trout

• Strawberries

• String beans

• Striped bass

• Sturgeon

• Succotash

• Summer squash

• Sweet potatoes

• Swiss chard

• Swordfish

T

• Tangerines

• Taro

• Tarragon

• Teff

• Tempeh

• Thai brown rice

• Thyme

• Tilapia

• Tomatillos

• Tomato puree, canned

• Tomato sauce, canned

• Tomatoes

• Tri-color quinoa

• Trout

• Tuna

• Turbot

• Turnips

W

• Wahoo

• Water chestnuts

• Watermelon

• Wax beans

• Wheat berries

• White potatoes

• Whitefish

• Whole-grain pasta

• Whole-grain sorghum

• Whole-wheat couscous

• Whole-wheat pasta

• Wild rice

• Wild rice–brown rice blend

Y

• Yams

• Yellow potatoes

• Yucca

• Yukon gold potatoes

Z

• Zucchini