ALL the ZeroPoint Foods
We’re talking the full rundown from A (avocado—yes, really!) to Z (zucchini).
ZeroPoint™ foods are a big deal around here for good reason. That’s because they’re—you guessed it—0 PersonalPoints™.
These nutritional powerhouses were specifically chosen since they are nutrient-, vitamin-, and mineral-packed foods that serve as the foundation of healthy eating, and they’re generally critical to your overall health. And the best part? You don’t have to weigh, measure, or track them—no matter how often you reach for them. Ready to learn even more about ZeroPoint foods? We dig deep here.
And for the first time, your list is truly YOURS. (You can find your personalized list in the WW app!)
Want the full list of what’s included? See below! Just don’t forget that once you add any ingredients with a PersonalPoints value to a ZeroPoint food (think oil, butter, dressings, or sauces), it won’t be 0 PersonalPoints. Be sure to check a packaged item, like store-bought guac, for the full ingredients—or pop it into the Barcode Scanner in the app.
| Avocados | ||
|---|---|---|
|
|
| Beans, Peas & Lentils | ||
|---|---|---|
|
|
| Brown Rice, Quinoa & Other Whole Grains | ||
|---|---|---|
|
|
| Poultry | ||
|---|---|---|
|
|
| Corn & Popcorn | ||
|---|---|---|
|
|
| Eggs | ||
|---|---|---|
|
|
| Fish & Shellfish | ||
|---|---|---|
|
|
| Fruits | ||
|---|---|---|
|
|
Non-Starchy Veggies | ||
| All these non-starchy veggies have Points®-adding potential! For every one-cup serving (roughly one handful), raw or cooked, you can add 1 Points value to your daily Budget. | ||
|
|
| Oats & Oatmeal | ||
|---|---|---|
|
|
| Pasta & Noodles | ||
|---|---|---|
|
|
| Potatoes & Starchy Veggies | ||
|---|---|---|
|
|
| Tofu & Tempeh | ||
|---|---|---|
|
|
| Yogurt & Cottage Cheese | ||
|---|---|---|
|
|