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The Non-Starchy Veggie Lineup

Here’s the definitive list of your fridge’s MVPs.

By WeightWatchers
Last updated March 22, 2025
The Non-Starchy Veggie Lineup

Non-starchy veggies: Not the sexiest name on the planet, but we can’t get enough of them. These nutrient-rich vegetables fill up both you and your PersonalPoints™ Budget.

For every cup of non-starchy veggies you eat, you’ll add 1 PersonalPoints value to your daily Budget. Need us to repeat that? You’ll add to your Budget!

And for the kicker: There are more than 50 options to choose from, ranging from the usual suspects, like cauliflower and arugula, to the delightfully quirky, like baby corn and pico de gallo. Check them out below!

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This content is for informational purposes only and does not constitute medical advice, diagnosis or treatment. It should not be regarded as a substitute for guidance from your healthcare provider.

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