The WW Guide to Summer
How our experts are maximizing summer eating
“Think about using seasonal ingredients to make the most out of your favorite produce items, like adding fresh basil or oregano to salads and pastas or grilling peaches and pineapple for part of your dessert. Summer is also the perfect time to experiment with new herbs, which these Lekue Herb Sticks can help keep fresh! My favorite summer tip: When you've got ripe fruit on hand that's on the verge of spoiling, blend it with bananas to make 2-ingredient ’nice’ cream for a cooling dessert that's extra flavorful—and ZeroPoints!"
– Jackie London, RD
Keep your Cool
When temps rise, our bodies lose more moisture, so it’s essential to hydrate. We’ve got you covered.
Create and reach your water goals right in the WW app.
Fill up then drink up with this just-the-right-size water bottle.
Take your drinks with you (and keep them hot/cold!) when you’re on the go.
Step up your meals
With tons of fruits and veggies in season and your grill just waiting to be fired up, it’s the perfect time to add a little oomph to two summer staples: salads and burgers. Give these a try!
Our WellnessWins catalog is full of rewards that will take your summer to the next level, especially when you’re on the go. You earn Wins for tracking, so be sure to redeem ‘em! If you don’t have enough Wins to redeem yet, set a goal for a reward you want to get to.
Make time for movement