Your WW Holiday Meal Cheat Sheet

This is the fastest way to tally up the PersonalPoints™ on your plate.

If you haven't started to plan your holiday menu, may we kindly suggest you jump on that ASAP? The big day will be here before you know it, so now is the perfect time to start thinking about what you'll want to serve and eat. 

To make it easier to figure out how many PersonalPoints you spoon onto your plate, we pulled together easy-to-use cheat sheets with all of your favorite Christmas and Hanukkah eats (and sips!). 

Eat, drink—and most of all—be merry!

Potato latkes (2 latke), 8 PersonalPoints value
Sour cream (2 tbsp, reduced fat), 2 PersonalPoints value
Applesauce (½ cup), 5 PersonalPoints value
Brisket (3 oz), 5 PersonalPoints value
Roasted chicken breast (3 oz, without skin and bone), 2 PersonalPoints value
Roasted carrots and parsnips (⅔ cup), 3 PersonalPoints value
Dinner roll (1 roll), 4 PersonalPoints value
Challah bread (1 slice), 4 PersonalPoints value
Jelly donut (1 donut), 13 PersonalPoints value

Shrimp cocktail (1 piece with sauce), PersonalPoints value
Ham (3 oz), 3 PersonalPoints value
Brussels sprouts (½ cup), 1 PersonalPoints value
Beef rib eye roast (3 oz), 9 PersonalPoints value
Roasted potatoes, no oil, (1 medium), 3 PersonalPoints value
Green beans (1 cup), 1 PersonalPoints value
Gingerbread cookies (1 cookie), 4 PersonalPoints value
Sugar cookies (1 cookie), 4 PersonalPoints value

Champagne (5 fl oz), 4 PersonalPoints value
Wine (5 fl oz), 4 PersonalPoints value
Cense wine (5 fl oz), 3 PersonalPoints value
Regular beer (1 bottle), 7 PersonalPoints value
Light beer (1 bottle), 3 PersonalPoints value
Apple cider (8 fl oz), 6 PersonalPoints value
Egg nog (½ cup), 8 PersonalPoints value