Kickstart your weight-loss journey now—with 6 months free!

10 tricks to fit in a workout

See how easy it can be to turn downtime into "up time."

By Sally Bevan
Last updated May 16, 2025
10 tricks to fit in a workout

Isn't it funny that the moment you decide to exercise, something always gets in the way? Mom stops by. That report is suddenly urgent. The dog ate your running shoes. These everyday distractions can get in the way of moving more. Try these easy ways to make fitness an excuse-proof part of your day.

Related Articles

This content is for informational purposes only and does not constitute medical advice, diagnosis or treatment. It should not be regarded as a substitute for guidance from your healthcare provider.

Trust: You need this newsletter.

The field of weight management is evolving–and fast. New research. New treatments. Lots of misinformation. Our clinical newsletter helps sort it all out.