Nonfat Greek yogurt is one of the easiest ways to eat more muscle-building protein. The ZeroPoint® food comes ready-to-eat, 1 cup delivers 23 grams of protein, and it works as a main ingredient or Points®-saving swap in tons of meals and snacks.
5 quick ways to eat Greek yogurt
- Topped with fresh fruit and sweet toppings, like this yogurt crunch bowl.
- In a smoothie; try our high-protein strawberry version.
- Mixed with powdered peanut butter and whipped topping for a fruit dip.
- Combined with Mediterranean flavors on a snack plate.
- As a swap in mayo-based dipping sauces like in this chicken nugget recipe.