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Jessica DiGiacinto
Author
Jessica DiGiacinto is an associate editor at WeightWatchers®. A health and wellness writer and editor based in New York, she’s contributed to Popsugar, Bulletproof 360, and Galvanized Media, among other outlets.
More from Jessica DiGiacinto
Here’s what we know about COVID-19 and vitamin D
Here’s reason to think twice before sharing funny weight gain memes
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Sleep calculator: How much sleep do I need?
Turn Any Setback into a Fresh Start
How to sleep better: 9 tips to improve your zzz's tonight
How to Handle 4 Kinds of Discouraging Thoughts
7 Mindset Metaphors to Remember When You Lose Your Mojo
A Healthier, More Hopeful Tomorrow
Boredom-proof your outdoor walks
Expert Advice for 6 Kinds of Anxious Thoughts
22 Fun and Healthy Things to Try While Social Distancing
How to stop touching your face, according to behavior change science
How to stay mentally healthy during stressful times
5 Foods to Help Support a Healthy Immune System
7 benefits of turmeric, according to scientists
Do meal replacement shakes really help you lose weight?
Celery juice: Is there truth to the trend?
8 Breathing Exercises to Reduce Stress
Meal Prep Ideas for Beginners: The Ultimate Guide
25 Healthy Snacks That May Support Your Weight Loss Goals
How Long Should I Nap, and What Are the Benefits?
How to make a vision board in 5 steps
Butt workout: 15 exercises for a stronger booty
