Skip to main content
Skip to footer
Lose Weight
GLP-1 Medications
Expert Support
Community
About Us
Get Started
Get Started
Let's find the right solution for you
Compare program plans & pricing
Lose Weight
GLP-1 Medications
Expert Support
Community
About Us
Bari Lieberman
Author
Bari Lieberman is the former Senior Associate Fitness Editor for Prevention and Prevention.com. She's a certified personal trainer and Spinning instructor, and University of Miami graduate.
More from Bari Lieberman
9 Unhealthy Fad Diets You Should Never Try
How to Exercise in the Heat
5 bodyweight moves to help you break a sweat when you skip the gym
