Plan Basics

What happens at a Wellness Workshop?

“Some talking, some listening, and a programme that works.”
"Wellness Workshops are a place to come together and get inspired to become the best version of yourself. You'll be greeted by like-minded people, and although everyone has their own reason to join, you soon find you are not alone."

Sam Rennie, WW Coach


Meet your Wellness Coach 


Run by a Wellness Coach who is trained in weight loss and nutrition*,  Wellness Workshops are a friendly, supportive environment, where everyone is working towards the common goal of healthy weight loss and a healthier lifestyle.

There’s no need to book – just find your nearest Wellness Workshop here - and turn up. You’ll be welcomed and shown where to register, then introduced to your Wellness Coach for a Wellness Check-in. Together you’ll chat about why you’ve joined and what you're hoping to achieve, and set your initial personal goal.

You’ll also be given the first in a set of programme books with food inspiration and programme information to help you get you off to the best possible start.


Meet other members 


After the Wellness Check-in, you’ll take a seat ready for the Wellness Workshop. Fun and informative, the discussion gives members the chance to share ideas, celebrate success and help each other find solutions for any challenges.

You can contribute as much or as little as you like; there’s no pressure to speak up if you don’t want to. All Wellness Coaches have undertaken training certified by the Association for Nutrition, and using their expertise and personal experience of the WW programme, they’ll guide the discussion based around topics that are important to you, to help you achieve your goals.


Stay in touch 


At the end of your first Wellness Workshop, you’ll be given an opportunity to ask questions, get to know your Wellness Coach’s story and meet other new members. By the time you leave, you’ll have everything you need to get started straight away.

Before your next meeting you’ll get a check-in message from your Wellness Coach to see how you’re getting on, and you’ll also be able to access 24/7 support via our Online Wellness Coaches on our website.

RELATED: Learn about our members-only social network Connect

"All the words of wisdom in my group keep me positive and focused. "

Scott Gollings, Meetings + Online member

"I looked forward to my weekly Wellness Workshop and over the weeks I increased my knowledge on how to be successful with my weight loss. 75.5lb lighter, I’m so grateful I stepped out of my comfort zone, walked through the door and got the help, support and encouragement I needed."

Ali Wakefield, WW Coach 

"My Wellness Coach has a natural way of turning any negative into a positive and I always leave the meeting feeling positive, taking something away in my mind to help me stay focused. "

Dawn King, Meetings + Online member