Workshops: your strongest support system
Meet in person or virtually with Weight Watchers coaches and other members who have your back. Get unlimited access to hundreds of Workshops, learn behavior change techniques for weight loss, and start seeing powerful results.
Need an accountability partner? We’ve got millions.
Find a community that works—for your schedule, your life, and your vibe.
Why workshops?
They work — Workshop members lose twice as much weight as those who do it on their own.^
They keep it real — No judgments. No toxic positivity. You’ll laugh, share wins, swap tips–all alongside people who get it.
They’re science-backed — Weight Watchers coaches share proven nutrition and behaviour strategies to help you build healthy habits and routines.
^Tate, D.F., et al. 12-month randomized multi-country trial comparing weight loss of Weight Watchers program vs. DIY approach. Obesity Science & Practice. 2020.
Proven nutrition science—and support to help you stick with it
Our Points® Programme and Workshops are a powerful combo for long-term weight health.
Go beyond calorie counting
We take a food’s calories and complex nutritional info and turn it into a single number—the Points® value.
Stick to a Budget
Get your customized Points Budget to “spend” on any foods you want. Track your food in the app. As long as you stay within your Budget, you’ll lose weight.
Eat healthier, without guesswork
Nutrient-dense ZeroPoint® foods require no tracking or measuring. These are the foods you should aim to eat often—and anytime.
Be in good company
Swap healthy eating hacks, discover recipes that fit your Budget, and learn what's working for other members that could also work for you.
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The results speak for themselves
Helen Warren, 34, has lost over 6 stone with Weight Watchers, and credits her Virtual Workshop for her success. Her wake-up call was a pulminary embolism following the birth of her twin girls. Having joined Virtual Workshops in April 2021, the support and motivation she has found among her group has enabled her to drop sizes from an 18 to a 10.
"From joining my first Virtual Meeting, my Coach was amazing, I made a group of friends that I would check in with every week and we were all accountable. I would not have been able to do it without this virtual community."
^Tate, D.F., et al. 12-month randomised multi-country trial comparing weight loss of WW programme vs. DIY approach. Obesity Science & Practice. 2020.
Find your Workshop
In-person or virtual. Morning to night. Whatever Workshop experience you want, we'll help you find it.
FYI: You can even filter Virtual Workshops by your interests, language, and lifestyle to find the right crew for you.
See how it’ll work for you
Ready to start your weight health journey with a supportive community?