Face-to-face support from anywhere
Get ready for the most inspiring 30 minutes of your week (or more, if you’d like!). Visit any of our Workshops nationwide for an in-person Workshop, or curl up on your sofa, grab your cosiest socks, and drop into a Virtual Workshop from morning to night. Either way, you’ll live the new PersonalPoints™ programme with community encouragement exactly when you want it.
WW Workshops = twice the weight loss
Science shows that Workshop members lose 2x more weight than those who do it on their own.^ They’re led by our expert Coaches - alongside a group of members - for next-level, always-on inspiration.
Learn new, practical tips every week
From nutrition (what is a serving of pasta?!) to mindset (how to actually outsmart stress), no real-life weight loss topic goes uncovered. Developed by WW’s team of nutrition and behavior change scientists, all Weekly Techniques are proven to help you build healthy habits that last.
Grilled Chicken with Tomatillo Salsa. Find this recipe and thousands more in the WW app!
Fab tracking tools with the WW app
Lose weight with your customised PersonalPoints™ food plan, developed by our nutrition and behaviour-change scientists. With the WW app, you can track food, activity, sleep, weight, water, and more, plus get a weekly check-in and Progress Report, and access to 3,000+ recipes.
They did it and you can, too!
*Rebecca lost 1st 8lbs in 150 weeks. Heather lost 7st 2in 150 weeks. Manny lost 6st in 97 weeks. Jamella lost 7st 8 lbs in 116 week. Results may vary from person to person. Lost weight on prior programme and are continuing on PersonalPoints.
ᶿDF Tate, et al, 12 month randomized multi-country trial comparing weight loss between the WW program to a Do It Yourself approach where resource guides were provided. Under Review. Funded by WW International, Inc.