Smoked mackerel pate - Balance Box
9
Points® value
WW & Balance Box Partnership 2021/22
https://www.balancebox.com/ww/
Meal Items
Mackerel, smoked
50 g
Low fat natural Greek yogurt
20 g
Garlic
½ g
Horseradish Sauce
2 g
Lemon Juice, Fresh
7 ml
Chives, Fresh
½ g
Capers, in Brine
3 g
New potatoes, raw
50 g
Dill, Fresh
1 g
Cherry Tomatoes
30 g
Lettuce
30 g
Cucumber
30 g
Lemon
18 g
Extra virgin olive oil
12 g
Oatcake
20 g
Chives, Fresh
½ g