Smashed chickpea, feta & salad wrap

Name: Smashed chickpea, feta & salad wrap
Ingredients: 175 g Chickpeas, cooked; 1 individual WW Wholemeal Wraps; 30 g Light feta cheese; 2 teaspoon(s) Lemon Juice, Fresh; 40 g Cucumber sliced; 1 large Tomato sliced; 20 g Rocket

Points® value

Meal Items

Chickpeas, cooked

175 g

WW Wholemeal Wraps

1 individual

Light feta cheese

30 g

Lemon Juice, Fresh

2 teaspoon(s)

Cucumber

40 g, sliced

Tomato

1 large, sliced

Rocket

20 g

Notes

Place the chickpeas in a bowl with the cheese and lemon juice. Roughly mash with a fork. Spread 1 WW Wholemeal Wrap with the chickpea mixture. Top with the cucumber, tomato and rocket. Wrap to enclose filling.

Smashed chickpea, feta & salad wrap

Meal Items

Notes

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