Peri peri chicken with tomato rice - Balance Box

Garlic

1 g

Onion

20 g

Chilli, green or red

1 g

Root Ginger

1 g

Rapeseed Oil

8 ml

Tomato Purèe

7 g

Tinned Tomatoes

70 g

Soy Sauce

½ ml

Hot Pepper Sauce (Tabasco)

½ splash(es)

Paprika

1 pinch

Oregano, Dried

¼ teaspoon(s)

Lime

1 medium

Piri piri seasoning

1 g

Chilli flakes

1 pinch

Brown Rice, dry

35 g

Parsley, fresh

1 sprig(s)

Butternut Squash

80 g

Kale, raw

25 g

Chicken breast, skinless, raw

70 g