Lamb Keema - Balance Box

Lamb mince 10% fat, raw

60 g

Ground Cumin

1 g

Ground coriander

1 g

Onion

20 g

Garlic

1 g

Root Ginger

1 g

Chilli, green or red

3 g

Turmeric

1 g

Garam Masala

1 g

Ground coriander

1 g

Ground Cumin

1 g

Curry Powder

1 g

Tinned Tomatoes

100 g

Petits Pois, boiled

60 g

Aubergine

70 g

Ground Cumin

1½ g

Paprika

1½ g

Brown Rice, dry

35 g

Coriander, fresh

3 g

Natural Greek Yogurt

20 g

Coriander, fresh

1 g