Chickpea Curry - Balance Box - Plant Based
5
Points® value
Meal Items
Chickpeas, cooked
72 g
Olive Oil
1 ml
Onion
20 g
Root Ginger
1 g
Garlic
1 g
Coriander, Dried
1 g
Ground Cumin
1½ g
Cumin seeds
2 g
Turmeric
1 g
Garam Masala
1 g
Cayenne Pepper
1 g
Tinned Tomatoes
45 g
Vegetable bouillon powder
2 g
Brown Rice, dry
35 g
Chilli, green or red
1½ g
Coriander, fresh
1 g
Nigella seeds
¼ g
Spinach
30 g
Passata
30 g
Baby potatoes, raw
50 g
Carrots, raw
50 g
Celery, Raw
40 g
Red pepper
40 g
Curry Powder
½ g
Plain Soya Yogurt
15 g
Cucumber
5 g
Mint, Fresh
2 g