Weight Watchers is the #1 doctor-recommended weight-loss programme†. We are the leader in weight loss for a healthier life and the only weight-loss brand backed by 60 years of proven science. We have more than 175 publications that show Weight Watchers’ efficacy to help members lose weight and keep it off. .

†Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.

Weight Watchers is more than a programme – it’s now a variety of solutions made just for you. New expanded offerings provide more comprehensive solutions than ever before, making weight loss more livable, personalised, achievable, and affordable through Weight Watchers. We offer proven habit change for everybody. Get all the support you need with our proven Core and GLP-1 Success Programmes and live coaching with our expert-led in-person and virtual Workshops.

What you eat is up to you – and we’ll show you how to enjoy your favourite foods in a way that gets you to your goals. With Weight Watchers, there are no “good” or “bad” foods – just nutritious and less nutritious ones.

Our team includes nutrition and behavioural scientists, clinical researchers, and more. Together they help you overcome common weight-loss hurdles (like stress-eating or late-night snacking). Our exclusive Points system makes nutrition easier – so easy that healthier eating will feel like second nature. After you sign up, you’ll answer a few questions to get a plan customised for you, and build healthy habits with proven behaviour change techniques.

Always! Weight Watchers Coaches are experts specially trained in our nutrition and behavior change science. You can chat with them right in the app. They also lead our in-person and virtual Workshops, teaching weight-loss techniques and providing live coaching to you and other members in the Workshop with you.

Members accessing weight-loss medication through Weight Watchers Clinic also get a dedicated Care Team consisting of clinicians, fitness coaches, and registered dietitians.

Get all the face-to-face guidance, accountability, and community you need at Workshops, which are coach-led group sessions held in person at a Studio location or online. Fun fact: Workshop members lose two times more weight than those who DIY.^ Learn more about the Workshop experience.


Members accessing weight-loss medication through Weight Watchers also get 1:1 virtual sessions with their dedicated Care Team consisting of clinicians, fitness coaches, and registered dietitians.

^Tate, D.F., et al. 12-month randomized multi-country trial comparing weight loss of WW program vs. DIY approach. Obesity Science & Practice. 2020.