Get healthy the Weight Watchers way – with a plan designed around you.
It’s time to get started
Losing weight is a challenge; there’s no getting around it. But whether it’s your first try at getting healthy or you’ve been there before, Weight Watchers is here to encourage and motivate you along the way. And, the best bit is, you can follow the plan in a way that suits you: go at it online, attend meetings, or try doing both!
Love your food?
Good, because no one food is off limits with Weight Watchers. We’ll help you to make healthier food choices – without feeling deprived – using our easy-to-follow SmartPoints®. You’ll get a personalised daily SmartPoints allowance and a weekly allowance in case you need to splurge on an extra treat.
Get your weekly dose of encouragement at your local Weight Watchers meeting. Our trained Leaders will help to guide you through your journey and introduce you to a group of welcoming, inspirational members who are in exactly the same boat as you. It’s the perfect setting for celebrating successes – big and small.
Not so into the social setting of meetings? No hard feelings. You can follow the plan online from the comfort of your home, with access to the Weight Watchers community, recipes, and 24/7 online support with Weight Watchers Online. You’ll still get all the benefits of the plan, without ever attending a meeting.
Whether you’re a gym addict or you’ve never before laced up a trainer, we’re into encouraging members to get more active through small, simple changes. We’ll give you tips to get moving – and ways to track your activity on the go.
And one more thing…
You might be feeling a little overwhelmed. Where to start? What to do first? We get it. That’s why Weight Watchers was designed: to help guide your weight-loss experience from start to life. We’re with you the whole way – from the start of your journey, to maintaining the new, healthy you.