Try something new at lunchtime
Skip that afternoon slump
Keep going strong all day long by eating a balanced lunch that will keep you feeling satisfied through that mid-afternoon energy drop. Having a healthy lunch that fills you up but doesn’t make you feel sluggish will help you be more productive in the afternoon and help you avoid snacking before dinnertime. Not a morning person? No worries! Make your lunch the night before or save some leftovers from last night’s dinner, so you can stay on track without added stress.
A bit of planning is all it takes
And if you’re really feeling organised, plan ahead by choosing a time in the afternoon to schedule in a healthy snack so you won’t be tempted to stop by the shops for a chocolate bar or a bag of crisps. These healthy lunch ideas are quick inspiration that will make your coworkers envious of your amazing homemade lunches – and they’re just a small taster of all the great recipe ideas you’ll get as a Weight Watchers member. But if you’re having a busy day and can’t quite make your lunch, check out our Eating Out advice page for tips on staying on track while at your fave restaurants, cafes, or pubs.