Healthy Eating Plan For Weight Loss | WW UK
Flexibility to eat the foods you love
Everything is still on the menu! Our proven WW program gives you the freedom to choose what you eat and drink. You'll discover a balanced way of eating whether your goal is to lose weight or build healthy habits.
The power of SmartPoints
Science-backed and simple to use, our SmartPoints® system guides you towards a healthier pattern of eating. We give every food and drink a number based on its nutrition value and you'll get a personalised SmartPoints Budget to spend how you choose. To help plan for weekend celebrations, we'll teach you how to roll over your SmartPoints to enjoy them when you need them most.
Recipe for Mexican-style black beans & eggs
All inclusive program for everyone
Our program is suitable for all dietary preferences including vegetarian, vegan and gluten-free. If you're a breastfeeding mum, we'll give you a specialised Budget that allows for your additional nutrition needs. As a member you can personalise WW recipes to make them suit your own tastes or build your own recipes into our recipe builder.
Recipe for Chicken souvlaki bowl
WW app and digital tools
Keep track of your progress, find recipe inspiration and get tips in our member community.
Tracking helps you understand what you're eating (and how much) so you can stick to the program.
Easy-to-use app for support and ideas
WW app makes tracking what you eat simple, plus it connects you with helpful tools and our supportive Connect community.
- Browse and personalise 1,000+ recipes
- Food Barcode scanner to view SmartPoints values
- Create your own recipes in the recipe builder
- Save your favourite foods & recipes for fast-tracking
- Join a Food group in Connect to share ideas
- Restaurant database to help you make the best choices when eating out