Healthy Eating Plan For Weight Loss | WW UK

How the WW Food Plans Work

With NEW myWW+, you'll learn how to build healthy eating habits and lose weight while enjoying the foods you love.

The flexibility to eat your favourite foods and still and lose weight

Everything is still on the menu! Our proven WW programme gives you the freedom to choose what you eat and drink. You'll discover a balanced way of eating whether your goal is weight loss or building healthy habits. 

The power of SmartPoints

Science-backed and simple to use, our SmartPoints® system guides you towards a healthier pattern of eating and helps you lose weight in a way that fits in with your lifestyle. We give every food and drink a number based on its nutrition value and you'll get a personalised SmartPoints Budget to spend how you choose. To help plan for weekend celebrations, we'll teach you how to roll over your SmartPoints to enjoy them when you need them most.

Recipe for Mexican-style black beans & eggs

Freedom of ZeroPoint foods

Lose weight and enjoy the freedom of less tracking with ZeroPoint™ foods. These foods form the foundation of a healthy pattern of eating and create endless meal options.

All inclusive programme for everyone

Our weight loss plans are suitable for all dietary preferences including vegetarian, vegan and gluten-free. If you're a breastfeeding mum, we'll give you a specialised Budget that allows for your additional nutrition needs. As a member you can personalise WW recipes to make them suit your own tastes or build your own recipes into our recipe builder.

Recipe for Chicken souvlaki bowl

WW app and digital tools

Keep track of your progress, find recipe inspiration and get tips in our member community.

Tracking works

Tracking helps you understand what you're eating (and how much) so you can stick to the program.

Delicious WW recipes

Lose weight without depriving yourself! Enjoy over 2,000 healthy recipes for all dietary preferences.

Easy-to-use app for support and ideas

 

WW app makes tracking what you eat simple, plus it connects you with helpful tools and our supportive Connect community.

  • Browse and personalise 1,000+ recipes
  • Food Barcode scanner to view SmartPoints values
  • Create your own recipes in the recipe builder
  • Save your favourite foods & recipes for fast-tracking
  • Join a Food group in Connect to share ideas
  • Restaurant database to help you make the best choices when eating out

Which plan fits your life?

Digital

An innovative, award-winning app that puts self-guided weight-loss at your fingertips.

NEW! Digital 360

Next-level support with inspiring Coaches, community, and live and on-demand experiences. Plus Digital!

Unlimited Workshops + Digital

Face-to-face connection and accountability virtually or in-person—whenever you need it. Plus Digital!

Digital

An innovative, award-winning app that puts self-guided weight-loss at your fingertips.

NEW! Digital 360

Next-level support with inspiring Coaches, community, and live and on-demand experiences. Plus Digital!

Unlimited Workshops + Digital

Face-to-face connection and accountability virtually or in-person—whenever you need it. Plus Digital!