How to track—and stay on track—when eating out
On this menu? Less stress, more success.
By Weight Watchers
Published 23 June 2023
So, you’re going to a restaurant…
No-fuss ways to lean on ZeroPoint®foods and stay in your Points®Budget.
If you have time to plan ahead... | If you're already out... |
|---|---|
Don’t be afraid to ask…
how food is prepared (with cream? butter? oil?) so you can track accurately.
for substitutions (we’re Team Olive Oil) or for sauce and dressing on the side.
if the chef can go light on high-Points ingredients like cheese, butter, or oil.
