Eating on the go
It's all about the planning!
By Weight Watchers
Last updated 24 April 2019

If you're travelling, or just out and about, it's pays to be do a little bit of planning.
Be prepared! Google restaurants nearby and check out their menus. If you decide you're going to eat a meal that's 15 SmartPoints® for example, then you can plan what to eat accordingly, making use of ZeroPoint™ foods, rollovers and weeklies!
Pack your own snacks so you're less likely to get hungry and grab something on-the-go.
Fit in some walking - whether you're exploring a new place, or hanging out in your usual hot spot, take in your surroundings on foot, and take comfy shoes!