Food & nutrition

How to use your SmartPoints® at McDonald’s

Here’s what to order to stay in your Budget.

There's nothing that causes a debate quite like discussing what your favourite menu item from McDonald’s is! Whether you're partial to the hot, crispy fries, the iconic chicken nuggets, or the simple, classic cheeseburger, pretty much everyone has their Maccie's order of choice. No matter where you are, chances are there’s a McDonald’s nearby - and at WW, McDonald’s is still on the menu. From breakfast to dinner, there are plenty of options on the McDonald’s menu that you can fit into your Budget. Use our guide to what to order next time you stop under the golden arches:


Sweet and savory breakfasts

  • Egg & Cheese McMuffin, SmartPoints value: 9 (Green), 7 (Blue), 7 (Purple)
  • Toasted Bagel with Philadelphia Light, SmartPoints value: 9 (Green), 9 (Blue), 9 (Purple)
  • Hashbrowns, SmartPoints value: 4 (Green), 4 (Blue), 4 (Purple)
  • Oat So Simple with Jam, SmartPoints value: 9 (Green), 9 (Blue), 9 (Purple)
  • Bacon Roll with Ketchup, SmartPoints value: 10 (Green), 10 (Blue), 10 (Purple)

Classic favourites

  • Hamburger, SmartPoints value: 8 (Green), 8 (Blue), 8 (Purple)
  • Cheeseburger, SmartPoints value: 10 (Green), 10 (Blue), 10 (Purple)
  • Vegetable Deluxe, SmartPoints value: 12 (Green), 12 (Blue), 12 (Purple)
  • 6-piece Chicken McNuggets, SmartPoints value: 7 (Green), 7 (Blue), 7 (Purple)
  • McChicken Sandwich, SmartPoints value: 11 (Green), 11 (Blue), 11 (Purple)
  • Filet-O-Fish, SmartPoints value: 10 (Green), 10 (Blue), 10 (Purple)

Sides and desserts

  • Fries, Small, SmartPoints value: 7 (Green), 7 (Blue), 7 (Purple)
  • Apple & Grape Fruit Bag, SmartPoints value: 0 (Green), 0 (Blue), 0 (Purple)
  • Carrot Bag, SmartPoints value: 0 (Green), 0 (Blue), 0 (Purple)
  • Ice Cream Cone, SmartPoints value: 7 (Green), 7 (Blue), 7 (Purple)
  • Oreo/Crunchie Mini McFlurry, SmartPoints value: 7 (Green), 7 (Blue), 7 (Purple)

Drinks and coffee

  • Black Coffee, Regular/Large, SmartPoints value: 0 (Green), 0 (Blue), 0 (Purple)
  • Black Tea, Regular/Large, SmartPoints value: 0 (Green), 0 (Blue), 0 (Purple)
  • Cappuccino, Regular, SmartPoints value: 9 (Green), 9 (Blue), 9 (Purple)
  • Chocolate Milkshake, Small, SmartPoints value: 9 (Green), 9 (Blue), 9 (Purple)
  • Tropicana Orange Juice, SmartPoints value: 6 (Green), 6 (Blue), 6 (Purple)
  • Iced Latte, SmartPoints value: 5 (Green), 5 (Blue), 5 (Purple)