Food & nutrition

12 healthy lunch ideas when you're working from home

Get back into your lunchtime groove.

If you're working from home, you may find that you've fallen out of your lunchtime routine.

When you're not in your usual work environment, it's easy to forgo your usual routine. You may end up accidentally working through lunch, or eat at different times than you're accustomed to.

 

Finding a new lunchtime groove

 

Consistent routines add structure to our days, which can help us feel grounded. Establishing a new routine, including what you'll eat and when, can help maintain a sense of normalcy, and your healthy habits. 

That's why it's important to make time for a proper break at lunchtime, and a proper meal, to ensure you're fuelled and energised for the afternoon. (You might even find you've got more time to prep, cook and enjoy lunch now that you're working from home.)

From sandwiches to sushi bowls, make a healthy lunch a daily habit with the 12 delicious recipes below.

Remember, you've got 2000+ recipes at your fingertips in the WW app, including handy recipe collections like 'Lunchtime inspo' and 'SmartPoints®-friendly sandwiches'.

Discover the WW app

 

Lunchtime inspiration, delivered to your door

 

Looking to jazz up your lunch?

Get SmartPoints-friendly dressings, sauces & marinades and even ready meals (like lentil curry and chilli con carne) delivered to your door from the online WW Shop.

Browse the WW Shop