Your FREE 5-day weight loss meal plan - Vegan | WW UK

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Your Vegan 5-day weight-loss meal plan sample

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Wondering what to eat to lose weight? WW tailored meal plans are packed with healthy, easy-to-follow recipes the whole family will love and cater to a range of dietary requirements.
Weight loss made easy with WW
Day 1 meal plan taster: Vegan

Breakfast: Tropical fruit salad with oats & yogurt

Lunch: Black rice salad with smoked tofu

Snacks: Low-fat houmous, crudites + 100g strawberries

Dinner: Korean veggie stir-fry with crispy rice

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†Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss programs to patients.