Wendy's sweet potato and wasabi fritters
2
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 12 • Difficulty: Easy
Recipe by WeightWatchers ambassador and coach Wendy (@cooksisternz).
Ingredients
Orange sweet potato (kumara)
400 g, grated
Garlic
2 clove(s), crushed
Egg(s)
4 medium, lightly beaten
Plain flour
⅔ cup(s), (100g)
Panko breadcrumbs
100 g
Wasabi paste
1 tbs
Low-fat mayonnaise
2 tbs
99% fat-free, plain or natural yoghurt, unsweetened
⅓ cup(s), (80g)
Green shallot(s)
2 individual, thinly sliced
Oil spray
4 x 3 second spray(s)
Instructions
1
Combine sweet potato, garlic, egg, flour, breadcrumbs and half the wasabi paste in a large bowl. Season with salt and pepper.
2
Lightly spray a large non-stick frying pan with oil and heat over medium heat. Spoon three ¼-cup amounts of batter into pan to make 3 fritters. Cook for 3-4 minutes each side or until golden and cooked through. Repeat to make 12 fritters.
3
Meanwhile, combine mayonnaise, yoghurt and remaining wasabi in a small bowl. Serve fritters with wasabi mayonnaise, and garnished with shallot and black pepper.
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