Veggie and scrambled egg mug
1
Points®
Total time: 6 min • Prep: 5 min • Cook: 1 min • Serves: 1 • Difficulty: Easy


Ingredients
Egg(s)
1 medium
Egg white
1 medium
Canned asparagus, drained
⅓ cup(s), finely chopped, (65g), chopped
Grated parmesan cheese
1 tbs
Tomato(es)
½ medium, roma variety, chopped
Green shallot(s)
1 tbs, chopped
Instructions
1
Whisk egg and egg white and in a 300ml-capacity microwave-safe mug. Add asparagus and season with salt and pepper.
2
Microwave on High (100%) for 45 seconds. Remove from microwave. Stir and sprinkle over parmesan. Microwave for a further 15 seconds or until eggs are set but still creamy. Sprinkle with tomato and shallot to serve.
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