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Veggie and scrambled egg mug

1

Points®

Total time: 6 min • Prep: 5 min • Cook: 1 min • Serves: 1 • Difficulty: Easy

Veggie and Scrambled egg mug
Veggie and Scrambled egg mug

Ingredients

Egg(s)

1 medium

Egg white

1 medium

Canned asparagus, drained

⅓ cup(s), finely chopped, (65g), chopped

Grated parmesan cheese

1 tbs

Tomato(es)

½ medium, roma variety, chopped

Green shallot(s)

1 tbs, chopped

Instructions

1

Whisk egg and egg white and in a 300ml-capacity microwave-safe mug. Add asparagus and season with salt and pepper.

2

Microwave on High (100%) for 45 seconds. Remove from microwave. Stir and sprinkle over parmesan. Microwave for a further 15 seconds or until eggs are set but still creamy. Sprinkle with tomato and shallot to serve.

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