Vegetable haloumi burgers in mini pitas

Name: Vegetable haloumi burgers in mini pitas
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 300 g Carrot(s) grated; 1 medium Zucchini grated; 1 small Red onion; 50 g Frozen corn thawed; 150 g Firm tofu chopped; 2 slice(s) White bread to make 70g fresh breadcrumbs; 1 medium Egg(s) lightly beaten; 100 g Haloumi cheese finely chopped; 1 tbs Fresh coriander chopped; 3 tsp Ground coriander; 200 g Pita bread (4 x 50g mini pitas); 50 g Mixed salad leaves; 1 x 3 second spray(s) Oil spray

Points®

Total Time

40 min

Prep

15 min

Cook

25 min

Serves

Difficulty

Easy

Here’s a great recipe for a vegetarian burger that everyone will enjoy.

Ingredients

Carrot(s)

300 g, grated

Zucchini

1 medium, grated

Red onion

1 small

Frozen corn

50 g, thawed

Firm tofu

150 g, chopped

White bread

2 slice(s), to make 70g fresh breadcrumbs

Egg(s)

1 medium, lightly beaten

Haloumi cheese

100 g, finely chopped

Fresh coriander

1 tbs, chopped

Ground coriander

3 tsp

Pita bread

200 g, (4 x 50g mini pitas)

Mixed salad leaves

50 g

Oil spray

1 x 3 second spray(s)

Instructions

Preheat oven to 200°C. Lightly spray a large baking tray with oil.
Combine carrot, zucchini, onion, corn, tofu, breadcrumbs, egg, cheese and coriander in a large bowl. Season with salt and pepper.
Shape mixture into 8 patties and arrange on prepared tray. Bake for 20-25 minutes or until golden brown.
Warm pita breads and split them open. Fill each with a pattie and salad leaves. Serve immediately.

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Vegetable haloumi burgers in mini pitas

Ingredients

Instructions

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