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Turkey stuffed roasted pumpkin

Turkey stuffed roasted pumpkin

0
Points®
Total Time
1 hr 10 min
Prep
15 min
Cook
55 min
Serves
4
Difficulty
Easy

Ingredients

Butternut pumpkin

1800 g, (2x900g) halved, deseeded

Turkey breast mince

300 g

Green shallot(s)

6 individual, sliced

Garlic

1 clove(s), crushed

Ground cumin

1 tsp

Chipotle sauce

3 tsp

Canned diced tomatoes

400 g, (1x400g can)

Canned black beans, rinsed, drained

1 400g can

Fresh coriander

2 tbs, chopped, plus extra whole leaves to garnish

Oil spray

1 x 3 second spray(s)

Instructions

  1. Preheat oven to 200°C. Place pumpkins, cut-side up, on a baking tray. Bake for 45 minutes or until tender.
  2. Meanwhile, lightly spray a non-stick frying pan with oil and heat over medium-high heat. Cook mince, stirring for 5 minutes or until browned. Add shallots, garlic and cumin and cook, stirring, for 3 minutes or until fragrant. Add chipotle sauce, canned tomatoes and black beans and bring to the boil. Reduce heat and simmer for 2-3 minutes or until thickened. Stir through coriander and season with salt and pepper.
  3. Spoon turkey mixture into pumpkin halves. Bake for 10 minutes. Sprinkle with extra coriander leaves.