Photo of Turkey steaks with pear and blueberry relish by WW

Turkey steaks with pear and blueberry relish

3
2
2
SmartPoints® value per serving
Total Time
15 min
Prep
5 min
Cook
10 min
Serves
4
Difficulty
Easy
The tasty blueberry and balsamic relish added a sweet twist to this mid-week turkey steak dish.

Ingredients

Red onion

½ small, finely chopped

Pear(s)

2 medium, peeled, finely chopped

Frozen blueberries

125 g

Balsamic vinegar

1 tbs

Ground all spice

½ tsp

Skinless turkey breast

500 g, lean, cut into thick escalopes

Olive oil

1 tbs

Oil spray

2 x 3 second spray(s)

Instructions

  1. Lightly spray a small saucepan with oil and heat over medium heat. Cook onion, stirring, for 3-4 minutes or until soft.
  2. Add pears and cook, stirring, for 2 minutes. Add blueberries, vinegar, allspice and 2 tbs water and bring to the boil. Reduce heat to low and simmer, uncovered, for 5-7 minutes or until relish is thick.
  3. Meanwhile, season turkey with salt and pepper. Heat oil in a large non-stick frying pan over high heat. Cook turkey for 2-3 minutes each side or until cooked through. Serve turkey with pear and blueberry relish.

Notes

SERVING SUGGESTION: A medley of steamed baby carrots, broccoli and baby red-skinned potatoes.