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Tuna, caper and lettuce open sandwich

3

Points®

Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 1 • Difficulty: Easy

Whether it’s a light lunch or between-meal snack, this tuna topping is fresh, fast and full of flavour.

Ingredients

Tuna, canned in springwater, drained

60 g

Green shallot(s)

2 individual, trimmed, thinly sliced

Celery

½ stick(s), stalk, trimmed, thinly sliced

Capers, rinsed, drained

1 tsp, finely chopped

Fresh flat-leaf parsley

2 tsp, chopped

Lemon juice

2 tsp

Avocado

¼ small, thinly sliced

Cos lettuce

2 cup(s)

Soy and linseed bread

42 g, (1 thick slice)

Instructions

1

Combine tuna, shallots, celery, capers, parsley and lemon juice in a medium bowl.

2

Top the bread with avocado, lettuce and tuna mixture. Serve.

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