Tropical breakfast smoothie
6
Points®
Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
Starting your morning with this smoothie and you’ll feel as though you are on a tropical island. Fresh fruit and mixed with these good-for-you ingredients – Yum!
Ingredients
Banana(s)
½ small, ripe, chopped
Mango
¼ medium, chopped
Fruit flavoured yoghurt, 99% fat-free, no added sugar
80 g, (1/3 cup) no added sugar, passionfruit flavoured
Skim milk
½ cup(s), (125ml)
Wheat flakes
⅓ cup(s), (15g)
Linseed or flaxseed
2 tsp, ground
Instructions
1
Blend banana, mango, yoghurt, milk, wheat flakes, flaxseed and ice in a blender until smooth. Serve.
2
Pour mixture into a tall chilled glass to serve.
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